This “6 week” program is focused on helping you with a deep nervous system reset and integration with weekly light, sound, and vibroacoustics sessions.  Our long term clients at Light Club have taught us that consistency matters with light therapy.  It’s like yoga for your mind and keeping a consistent practice can be helpful to create faster and permanent positive changes and evolutions in your nervous system and daily life. This 6 week program was created to help you overcome anxiety, depression, sleep, grieving, hypo-aroused, or hyper-aroused nervous systems. Our clients who inspired this program were dealing with grief from a lost loved one, overcoming a major life transition, long term anxiety, depression, and being stuck in “Go, Go, Go” mode.

This offering is designed to give you 1 weekly session and give you 1 week to integrate between each session. The goal of this program is to help you work through a deeper issue from the brain being stuck in a pattern, the default mode network, and to help create more neuroplasticity to help evolve how you live your life in a balanced way. Our Light Operators will design specific frequency journeys from the over 150 programs on the Lucia Nº03 Light and use vibroacoustics along with hemi-sync and binaural beat soundscapes for each session. The Lucia No. 3 Light programs are the first and only light programs in the world designed by a neurologist and psychotherapist based on their client work. We will track your sessions to help design the right frequency progressions for you and the specific issues you're dealing with. These frequency journeys may include delta, theta, alpha, beta, and gamma. At Light Club, we’ve learned that everybody’s nervous system is different and we try to meet our clients where they’re at in their human journey. There are 6 light sessions with this package and you schedule all 6 sessions when you sign up.