What do you do at the end of a session for your client's aftercare?
IN THIS LESSON
This lesson talks about the sensation you feel after a light session, the “After Glow,” how long it lasts, how to integrate it after a session, and a self-care list to help with the “After Glow.”
Learn about:
• “After Glow” is the feeling after a light session
• Can be different each session: activated, relaxed, calm, creative, boost of energy
• Self-care: exercise, hot bath with epsom salt, magnesium supplement, water, rest
• Alters your awareness
The goal of this video is to explain the “After Glow” and give you a “to do” list of things to help with integrating the new feeling after the session.
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